Services

Ways we can work together.

Two distinct offerings: therapy rooted in positive psychology, and coaching drawing on my corporate and business-building background. All sessions are online.

Therapy

Online · 25 or 50 min

Intro Call

Free· 20 min

A relaxed online call to talk about what you're working through and see if we're the right fit.

  • No commitment
  • Online
  • Get a feel for the work
Book intro

Sharp Session

£35· 25 min

A focused, solution-focused session for when you've got something specific to untangle and want momentum — fast.

  • One question, one shift
  • Action-oriented
  • Great between deeper sessions
Book a sharp session

Deep Session

£65· 50 min

The traditional therapy hour — room to go deep, while still ending somewhere useful.

  • Depth & reflection
  • Take-aways included
  • Online
Book a deep session

Focus Package

Most popular
£350· 6 × 50 min

How most clients work with me. Six sessions to land somewhere meaningfully different from where you started.

  • Defined goal & rhythm
  • Between-session work
  • Real accountability
  • Save vs single sessions
Start the package

Coaching

Online · 60 min

Single Coaching Session

£85· 60 min

For founders, leaders, and operators. Strategy, mindset, and momentum from someone who has actually built businesses.

  • Online
  • Career & leadership focus
  • Practical & direct
Book coaching

Coaching Container

Most popular
£450· 6 × 60 min

A six-session coaching engagement for a specific career, business, or leadership challenge. Strategic and personal.

  • Defined outcome
  • Voice-note support between sessions
  • Built for ambitious operators
Enquire
Logistics

What sessions look like.

Where

Online only — secure video. Work with me from anywhere.

When

Weekdays & select evenings. Booking opens 4 weeks ahead.

How often

Weekly or fortnightly for packages. Single sessions as needed.